Forest Bathing at RSPB Minsmere
on Sunday, 15th September 2019
Organised by: RSPB
Venue: RSPB Nature Reserve, Minsmere IP17 3BY link
Event lasts approx 2.5 hours. Join us for a spectacular journey, as we enable you to unwind from daily stress, relax, and connect back to nature all over again, guided through a series of gentle exercises designed to restore you both mentally and physically. Forest Bathing + is the practice of bathing all of the senses whilst taking in the forest atmosphere; a unique experience and a beautiful way to immerse yourself in the therapeutic powers of the woodland. Learn about the latest medical research in to the health and well-being benefits of spending time under the canopy of trees.
Ticket Details: Adults £25, RSPB members £20. BOOKING ESSENTIAL.
Who to Contact: 01728 648301 BOOKING ESSENTIAL
To know more about Walberswick or for accommodation in the area go to https://www.explorewalberswick.co.uk